GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:22	6:22	0	00:12:55	2,00 km
3	1,00 km	6:33	6:33	0	00:19:27	3,00 km
4	1,00 km	6:40	6:40	0	00:26:07	4,00 km
5	1,00 km	6:24	6:24	0	00:32:31	5,00 km
6	1,00 km	6:29	6:29	0	00:39:00	6,00 km
7	1,00 km	6:20	6:20	0	00:45:20	7,00 km
8	1,00 km	6:36	6:35	0	00:51:55	8,00 km