GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	161	00:06:03	1,00 km
2	1,00 km	6:07	6:07	171	00:12:10	2,00 km
3	1,00 km	6:29	6:29	175	00:18:39	3,00 km
4	1,00 km	6:39	6:39	175	00:25:18	4,00 km
5	1,00 km	7:00	7:00	182	00:32:18	5,00 km
6	1,00 km	7:08	7:08	166	00:39:26	6,00 km
7	0,17 km	1:22	8:05	165	00:40:48	6,17 km