GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:12	6:12	0	00:12:48	2,00 km
3	1,00 km	6:28	6:28	0	00:19:16	3,00 km
4	1,00 km	6:27	6:27	0	00:25:42	4,00 km
5	1,00 km	6:30	6:30	0	00:32:12	5,00 km
6	1,00 km	6:17	6:17	0	00:38:29	6,00 km
7	1,00 km	6:41	6:41	0	00:45:10	7,00 km