GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:41	23,68	0	00:12:41	5,00 km
2	5,00 km	10:15	29,27	0	00:22:56	10,00 km
3	5,00 km	11:20	26,47	0	00:34:15	15,00 km
4	5,00 km	10:50	27,69	0	00:45:05	20,00 km
5	5,00 km	11:49	25,35	0	00:56:54	25,00 km
6	5,00 km	12:25	24,16	0	01:09:20	30,00 km
7	0,50 km	1:09	26,09	0	01:10:29	30,50 km