GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	144	00:06:07	1,00 km
2	1,00 km	7:27	7:27	153	00:13:33	2,00 km
3	1,00 km	8:43	8:43	158	00:22:17	3,00 km
4	1,00 km	8:05	8:05	152	00:30:22	4,00 km
5	1,00 km	6:31	6:31	165	00:36:53	5,00 km
6	1,00 km	6:44	6:44	167	00:43:37	6,00 km
7	1,00 km	6:34	6:34	167	00:50:11	7,00 km
8	1,00 km	6:17	6:17	167	00:56:28	8,00 km
9	1,00 km	6:09	6:09	167	01:02:37	9,00 km
10	0,85 km	5:47	6:49	167	01:08:24	9,85 km