GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:51	23,38	0	00:12:51	5,00 km
2	5,00 km	12:57	23,23	0	00:25:48	10,00 km
3	5,00 km	13:03	22,93	0	00:38:52	15,00 km
4	5,00 km	12:44	23,53	0	00:51:35	20,00 km
5	5,00 km	11:51	25,35	0	01:03:26	25,00 km
6	5,00 km	10:53	27,48	0	01:14:19	30,00 km
7	5,00 km	10:29	28,57	0	01:24:48	35,00 km
8	5,00 km	11:19	26,47	0	01:36:08	40,00 km
9	5,00 km	11:01	27,27	0	01:47:09	45,00 km
10	1,21 km	2:53	25,17	0	01:50:02	46,21 km