GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:02	27,27	0	00:11:02	5,00 km
2	5,00 km	11:01	27,27	0	00:22:03	10,00 km
3	5,00 km	10:57	27,48	0	00:33:00	15,00 km
4	5,00 km	9:47	30,77	0	00:42:47	20,00 km
5	5,00 km	8:26	35,64	0	00:51:13	25,00 km
6	5,00 km	10:12	29,51	0	01:01:25	30,00 km
7	0,21 km	0:29	26,47	0	01:01:53	30,21 km