GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	105	00:09:25	1,00 km
2	1,00 km	9:12	9:12	111	00:18:37	2,00 km
3	1,00 km	9:44	9:44	111	00:28:21	3,00 km
4	1,00 km	8:10	8:10	127	00:36:32	4,00 km
5	1,00 km	8:11	8:11	138	00:44:43	5,00 km
6	1,00 km	9:46	9:46	134	00:54:29	6,00 km
7	1,00 km	8:42	8:42	130	01:03:11	7,00 km
8	1,00 km	8:04	8:04	147	01:11:15	8,00 km
9	0,10 km	0:42	7:07	166	01:11:57	8,10 km