GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:42	6:42	0	00:13:22	2,00 km
3	1,00 km	6:50	6:50	0	00:20:12	3,00 km
4	1,00 km	6:26	6:26	0	00:26:39	4,00 km
5	1,00 km	5:47	5:47	0	00:32:25	5,00 km
6	1,00 km	6:30	6:30	0	00:38:55	6,00 km