GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	0	00:09:25	1,00 km
2	1,00 km	9:32	9:32	0	00:18:58	2,00 km
3	1,00 km	8:53	8:53	0	00:27:51	3,00 km
4	1,00 km	9:00	9:00	0	00:36:51	4,00 km
5	1,00 km	9:13	9:13	0	00:46:04	5,00 km
6	0,43 km	3:40	8:39	0	00:49:45	5,43 km