GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	0	00:11:51	5,00 km
2	5,00 km	9:54	30,25	0	00:21:45	10,00 km
3	5,00 km	10:27	28,80	0	00:32:12	15,00 km
4	5,00 km	10:02	30,00	0	00:42:14	20,00 km
5	5,00 km	10:23	28,80	0	00:52:36	25,00 km
6	5,00 km	11:26	26,28	0	01:04:03	30,00 km
7	0,27 km	0:42	23,08	0	01:04:45	30,27 km