GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	0	00:09:15	1,00 km
2	1,00 km	8:57	8:57	0	00:18:13	2,00 km
3	1,00 km	9:38	9:38	0	00:27:51	3,00 km
4	1,00 km	9:02	9:02	0	00:36:53	4,00 km
5	1,00 km	9:37	9:37	0	00:46:30	5,00 km
6	0,45 km	3:52	8:38	0	00:50:22	5,45 km