GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	0	00:12:25	5,00 km
2	5,00 km	9:55	30,25	0	00:22:20	10,00 km
3	5,00 km	11:32	26,09	0	00:33:53	15,00 km
4	5,00 km	11:45	25,53	0	00:45:37	20,00 km
5	5,00 km	11:26	26,28	0	00:57:03	25,00 km
6	5,00 km	11:04	27,07	0	01:08:07	30,00 km
7	0,26 km	0:33	28,13	0	01:08:40	30,26 km