GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	109	00:07:34	1,00 km
2	1,00 km	7:27	7:27	121	00:15:01	2,00 km
3	1,00 km	7:08	7:08	127	00:22:09	3,00 km
4	1,00 km	7:31	7:31	129	00:29:40	4,00 km
5	1,00 km	6:20	6:20	128	00:36:00	5,00 km
6	1,00 km	7:43	7:43	114	00:43:43	6,00 km
7	1,00 km	7:56	7:56	109	00:51:39	7,00 km
8	1,00 km	7:14	7:14	105	00:58:53	8,00 km
9	1,00 km	8:05	8:05	99	01:06:58	9,00 km
10	1,00 km	7:47	7:47	96	01:14:45	10,00 km
11	0,67 km	4:58	7:26	102	01:19:43	10,67 km