GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:55	23,23	0	00:12:55	5,00 km
2	5,00 km	11:45	25,53	0	00:24:40	10,00 km
3	5,00 km	12:53	23,23	0	00:37:33	15,00 km
4	5,00 km	12:28	24,00	0	00:50:01	20,00 km
5	5,00 km	14:05	21,30	0	01:04:06	25,00 km
6	5,00 km	13:06	22,93	0	01:17:11	30,00 km
7	1,14 km	3:03	22,50	0	01:20:14	31,14 km