GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:47	21,82	0	00:13:47	5,00 km
2	5,00 km	11:27	26,28	0	00:25:14	10,00 km
3	5,00 km	12:17	24,49	0	00:37:31	15,00 km
4	5,00 km	11:25	26,28	0	00:48:57	20,00 km
5	5,00 km	12:13	24,49	0	01:01:09	25,00 km
6	5,00 km	13:13	22,64	0	01:14:22	30,00 km
7	0,54 km	1:35	20,45	0	01:15:57	30,54 km