GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:25	5:25	0	00:11:13	2,00 km
3	1,00 km	5:18	5:18	0	00:16:31	3,00 km
4	1,00 km	5:33	5:33	0	00:22:04	4,00 km
5	1,00 km	5:46	5:46	0	00:27:50	5,00 km
6	1,00 km	7:19	7:19	0	00:35:10	6,00 km
7	0,50 km	2:53	5:48	0	00:38:03	6,50 km