GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	0	00:11:46	5,00 km
2	5,00 km	8:57	33,64	0	00:20:43	10,00 km
3	5,00 km	10:40	28,13	0	00:31:23	15,00 km
4	5,00 km	10:36	28,35	0	00:42:00	20,00 km
5	5,00 km	11:10	26,87	0	00:53:09	25,00 km
6	5,00 km	11:35	25,90	0	01:04:45	30,00 km
7	0,23 km	0:38	21,95	0	01:05:23	30,23 km