GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	0	00:09:20	1,00 km
2	1,00 km	9:10	9:10	0	00:18:30	2,00 km
3	1,00 km	9:23	9:23	0	00:27:52	3,00 km
4	1,00 km	9:31	9:31	0	00:37:23	4,00 km
5	1,00 km	9:06	9:06	0	00:46:29	5,00 km
6	0,48 km	4:17	9:00	0	00:50:46	5,48 km