GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:43	23,53	0	00:12:43	5,00 km
2	5,00 km	10:46	27,91	0	00:23:29	10,00 km
3	5,00 km	12:52	23,38	0	00:36:21	15,00 km
4	5,00 km	13:30	22,22	0	00:49:51	20,00 km
5	5,00 km	13:08	22,78	0	01:02:59	25,00 km
6	5,00 km	14:19	20,93	0	01:17:19	30,00 km
7	0,60 km	1:56	18,65	0	01:19:15	30,60 km