GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	0	00:07:03	1,00 km
2	1,00 km	7:19	7:19	0	00:14:22	2,00 km
3	1,00 km	7:36	7:36	0	00:21:57	3,00 km
4	1,00 km	6:36	6:36	0	00:28:33	4,00 km
5	1,00 km	7:24	7:23	0	00:35:57	5,00 km