GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:52	6:52	0	00:13:38	2,00 km
3	1,00 km	7:17	7:17	0	00:20:55	3,00 km
4	1,00 km	6:20	6:20	0	00:27:15	4,00 km
5	1,00 km	7:02	7:02	0	00:34:17	5,00 km