GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	0	00:09:16	1,00 km
2	1,00 km	8:54	8:54	0	00:18:10	2,00 km
3	1,00 km	8:48	8:48	0	00:26:58	3,00 km
4	1,00 km	8:22	8:22	0	00:35:20	4,00 km
5	1,00 km	8:48	8:48	0	00:44:08	5,00 km
6	0,53 km	4:14	8:00	0	00:48:22	5,53 km