GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:26	20,81	0	00:14:26	5,00 km
2	5,00 km	15:31	19,35	0	00:29:57	10,00 km
3	5,00 km	16:07	18,65	0	00:46:03	15,00 km
4	5,00 km	13:48	21,69	0	00:59:52	20,00 km
5	5,00 km	15:46	19,05	0	01:15:38	25,00 km
6	5,00 km	14:28	20,69	0	01:30:05	30,00 km
7	0,01 km	0:02	22,93	0	01:30:07	30,01 km