GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:38	21,95	0	00:13:38	5,00 km
2	5,00 km	12:43	23,53	0	00:26:21	10,00 km
3	5,00 km	12:19	24,32	0	00:38:40	15,00 km
4	5,00 km	12:28	24,00	0	00:51:08	20,00 km
5	5,00 km	12:26	24,16	0	01:03:33	25,00 km
6	5,00 km	13:21	22,50	0	01:16:55	30,00 km
7	0,25 km	0:46	19,35	0	01:17:40	30,25 km