GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	0	00:09:24	1,00 km
2	1,00 km	9:23	9:23	0	00:18:47	2,00 km
3	1,00 km	9:17	9:17	0	00:28:05	3,00 km
4	1,00 km	8:32	8:32	0	00:36:37	4,00 km
5	1,00 km	8:55	8:55	0	00:45:32	5,00 km
6	0,39 km	3:21	8:33	0	00:48:53	5,39 km
7	0,14 km	1:01	7:14	0	00:49:54	5,53 km