GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:27	26,28	0	00:11:27	5,00 km
2	5,00 km	11:31	26,09	0	00:22:58	10,00 km
3	5,00 km	10:42	28,13	0	00:33:39	15,00 km
4	5,00 km	10:19	29,03	0	00:43:58	20,00 km
5	5,00 km	10:00	30,00	0	00:53:58	25,00 km
6	5,00 km	10:22	29,03	0	01:04:20	30,00 km
7	5,00 km	10:02	30,00	0	01:14:22	35,00 km
8	5,00 km	10:18	29,03	0	01:24:40	40,00 km
9	5,00 km	10:02	30,00	0	01:34:42	45,00 km
10	2,01 km	4:24	27,48	0	01:39:06	47,01 km