GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:59	21,43	0	00:13:59	5,00 km
2	5,00 km	12:57	23,23	0	00:26:55	10,00 km
3	5,00 km	12:27	24,16	0	00:39:23	15,00 km
4	5,00 km	12:43	23,53	0	00:52:06	20,00 km
5	5,00 km	12:44	23,53	0	01:04:50	25,00 km
6	5,00 km	13:20	22,50	0	01:18:10	30,00 km
7	0,07 km	0:11	23,38	0	01:18:21	30,07 km