GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	0	00:09:25	1,00 km
2	1,00 km	9:36	9:36	0	00:19:01	2,00 km
3	1,00 km	8:53	8:53	0	00:27:54	3,00 km
4	1,00 km	9:00	9:00	0	00:36:54	4,00 km
5	1,00 km	9:01	9:01	0	00:45:56	5,00 km
6	1,00 km	9:14	9:14	0	00:55:09	6,00 km
7	1,00 km	8:36	8:36	0	01:03:45	7,00 km
8	0,23 km	1:57	8:28	0	01:05:42	7,23 km