GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:50	21,69	0	00:13:50	5,00 km
2	5,00 km	12:36	23,84	0	00:26:26	10,00 km
3	5,00 km	12:15	24,49	0	00:38:41	15,00 km
4	5,00 km	12:01	25,00	0	00:50:42	20,00 km
5	5,00 km	13:01	23,08	0	01:03:43	25,00 km
6	5,00 km	13:19	22,50	0	01:17:02	30,00 km
7	0,14 km	0:27	18,37	0	01:17:29	30,14 km