GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	90	00:06:14	1,00 km
2	1,00 km	6:26	6:26	107	00:12:40	2,00 km
3	1,00 km	6:51	6:51	107	00:19:31	3,00 km
4	1,00 km	5:50	5:50	113	00:25:21	4,00 km
5	1,00 km	5:14	5:14	114	00:30:34	5,00 km
6	1,00 km	5:39	5:39	117	00:36:14	6,00 km
7	1,00 km	5:35	5:35	118	00:41:48	7,00 km
8	1,00 km	6:22	6:22	109	00:48:10	8,00 km
9	1,00 km	6:16	6:16	106	00:54:26	9,00 km
10	1,00 km	5:53	5:53	111	01:00:19	10,00 km
11	1,00 km	6:20	6:20	110	01:06:39	11,00 km
12	1,00 km	5:56	5:56	107	01:12:35	12,00 km
13	0,78 km	4:43	6:02	110	01:17:18	12,78 km