GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	0	00:09:04	1,00 km
2	1,00 km	9:21	9:21	0	00:18:25	2,00 km
3	1,00 km	8:27	8:27	0	00:26:52	3,00 km
4	1,00 km	8:32	8:32	0	00:35:23	4,00 km
5	1,00 km	8:38	8:38	0	00:44:02	5,00 km
6	1,00 km	8:52	8:52	0	00:52:54	6,00 km
7	1,00 km	8:37	8:37	0	01:01:31	7,00 km
8	0,24 km	2:03	8:43	0	01:03:34	7,24 km