GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	0	00:08:59	1,00 km
2	1,00 km	8:36	8:36	0	00:17:35	2,00 km
3	1,00 km	8:36	8:36	0	00:26:12	3,00 km
4	1,00 km	8:37	8:37	0	00:34:48	4,00 km
5	1,00 km	8:27	8:27	0	00:43:15	5,00 km
6	1,00 km	8:12	8:12	0	00:51:27	6,00 km
7	1,00 km	9:00	9:00	0	01:00:27	7,00 km
8	0,31 km	2:29	7:55	0	01:02:56	7,31 km
9	0,00 km	0:02	9:14	0	01:02:58	7,32 km