GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:24	28,80	139	00:10:24	5,00 km
2	5,00 km	9:31	31,58	150	00:19:55	10,00 km
3	5,00 km	10:29	28,57	148	00:30:24	15,00 km
4	5,00 km	11:08	26,87	148	00:41:32	20,00 km
5	5,00 km	10:56	27,48	145	00:52:28	25,00 km
6	5,00 km	10:32	28,57	145	01:03:01	30,00 km
7	5,00 km	10:48	27,69	142	01:13:49	35,00 km
8	5,00 km	12:40	23,68	134	01:26:29	40,00 km
9	3,96 km	10:11	23,38	129	01:36:40	43,96 km