GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	0	00:11:18	5,00 km
2	5,00 km	12:10	24,66	0	00:23:27	10,00 km
3	5,00 km	11:40	25,71	0	00:35:08	15,00 km
4	5,00 km	11:19	26,47	0	00:46:27	20,00 km
5	3,04 km	6:35	27,69	0	00:53:02	23,04 km
6	5,00 km	10:41	28,13	0	01:03:43	28,04 km
7	5,00 km	9:37	31,30	0	01:13:20	33,04 km
8	5,00 km	10:49	27,69	0	01:24:09	38,04 km
9	5,00 km	10:59	27,27	0	01:35:08	43,04 km
10	2,98 km	6:54	25,90	0	01:42:02	46,02 km