GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	0	00:12:29	5,00 km
2	5,00 km	9:45	30,77	0	00:22:15	10,00 km
3	5,00 km	11:40	25,71	0	00:33:54	15,00 km
4	5,00 km	11:57	25,17	0	00:45:51	20,00 km
5	5,00 km	11:55	25,17	0	00:57:46	25,00 km
6	5,00 km	12:23	24,16	0	01:10:09	30,00 km
7	0,32 km	0:46	25,35	0	01:10:55	30,32 km