GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	5:32	5:32	0	00:11:30	2,00 km
3	1,00 km	5:40	5:40	0	00:17:10	3,00 km
4	1,00 km	5:28	5:28	0	00:22:39	4,00 km
5	1,00 km	5:38	5:38	0	00:28:17	5,00 km
6	1,00 km	5:20	5:20	0	00:33:37	6,00 km
7	1,00 km	5:04	5:04	0	00:38:41	7,00 km
8	0,39 km	1:54	4:57	0	00:40:35	7,39 km