GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:28	5:28	0	00:11:04	2,00 km
3	1,00 km	5:30	5:30	0	00:16:34	3,00 km
4	1,00 km	5:27	5:27	0	00:22:01	4,00 km
5	1,00 km	5:17	5:17	0	00:27:19	5,00 km
6	1,00 km	5:39	5:39	0	00:32:57	6,00 km
7	1,00 km	5:49	5:49	0	00:38:46	7,00 km
8	1,00 km	6:04	6:04	0	00:44:50	8,00 km
9	0,24 km	1:16	5:19	0	00:46:06	8,24 km