GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	0	00:06:48	1,00 km
2	1,00 km	6:19	6:19	0	00:13:07	2,00 km
3	1,00 km	6:35	6:35	0	00:19:42	3,00 km
4	1,00 km	6:31	6:31	0	00:26:14	4,00 km
5	1,00 km	6:34	6:34	0	00:32:48	5,00 km
6	1,00 km	6:26	6:26	0	00:39:14	6,00 km
7	1,00 km	6:21	6:21	0	00:45:35	7,00 km
8	1,00 km	6:16	6:16	0	00:51:51	8,00 km
9	1,00 km	6:29	6:29	0	00:58:20	9,00 km
10	0,03 km	0:14	7:21	0	00:58:34	9,03 km