GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	6:16	6:16	0	00:12:57	2,00 km
3	1,00 km	6:13	6:13	0	00:19:10	3,00 km
4	1,00 km	6:37	6:37	0	00:25:46	4,00 km
5	1,00 km	6:04	6:04	0	00:31:51	5,00 km
6	1,00 km	6:19	6:19	0	00:38:10	6,00 km
7	1,00 km	5:54	5:54	0	00:44:03	7,00 km
8	1,00 km	6:13	6:13	0	00:50:17	8,00 km
9	0,02 km	0:09	6:12	0	00:50:26	8,02 km