GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:01	9:01	0	00:09:01	1,00 km
2	1,00 km	10:18	10:18	0	00:19:18	2,00 km
3	1,00 km	9:48	9:48	0	00:29:07	3,00 km
4	1,00 km	9:00	9:00	0	00:38:07	4,00 km
5	1,00 km	10:03	10:03	0	00:48:10	5,00 km
6	1,00 km	9:45	9:45	0	00:57:55	6,00 km
7	1,00 km	9:56	9:56	0	01:07:51	7,00 km
8	1,00 km	9:04	9:04	0	01:16:55	8,00 km
9	1,00 km	9:30	9:30	0	01:26:24	9,00 km
10	1,00 km	8:39	8:39	0	01:35:04	10,00 km
11	0,04 km	0:26	9:49	0	01:35:30	10,04 km