GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	126	00:06:17	1,00 km
2	1,00 km	6:24	6:24	148	00:12:41	2,00 km
3	1,00 km	6:31	6:31	156	00:19:12	3,00 km
4	1,00 km	6:17	6:17	160	00:25:28	4,00 km
5	1,00 km	6:32	6:32	164	00:32:00	5,00 km
6	1,00 km	6:03	6:03	170	00:38:03	6,00 km
7	1,00 km	6:43	6:43	169	00:44:46	7,00 km
8	0,21 km	1:55	9:12	174	00:46:42	7,21 km