GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	6:24	6:24	0	00:12:56	2,00 km
3	1,00 km	6:45	6:45	0	00:19:41	3,00 km
4	1,00 km	6:40	6:40	0	00:26:21	4,00 km
5	1,00 km	6:53	6:53	0	00:33:14	5,00 km
6	1,00 km	6:37	6:37	0	00:39:51	6,00 km
7	1,00 km	6:45	6:45	0	00:46:36	7,00 km
8	0,50 km	3:38	7:14	0	00:50:14	7,50 km