GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	123	00:05:37	1,00 km
2	1,00 km	6:17	6:17	147	00:11:55	2,00 km
3	1,00 km	6:42	6:42	152	00:18:37	3,00 km
4	1,00 km	6:18	6:18	156	00:24:55	4,00 km
5	1,00 km	6:47	6:47	158	00:31:42	5,00 km
6	1,00 km	6:31	6:31	158	00:38:13	6,00 km
7	1,00 km	6:34	6:34	163	00:44:48	7,00 km
8	0,32 km	2:31	7:58	168	00:47:19	7,32 km