GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:04	12:04	68	00:12:04	1,00 km
2	1,00 km	12:04	12:04	72	00:24:08	2,00 km
3	1,00 km	59:38	59:38	74	01:23:46	3,00 km
4	1,00 km	16:29	16:29	104	01:40:15	4,00 km
5	1,00 km	28:10	28:10	88	02:08:25	5,00 km
6	1,00 km	21:52	21:52	85	02:30:17	6,00 km
7	1,00 km	26:09	26:09	80	02:56:26	7,00 km
8	1,00 km	23:47	23:47	70	03:20:13	8,00 km
9	1,00 km	16:05	16:05	83	03:36:18	9,00 km
10	1,00 km	13:13	13:13	101	03:49:31	10,00 km
11	1,00 km	13:11	13:11	91	04:02:41	11,00 km
12	1,00 km	12:00	12:00	84	04:14:41	12,00 km
13	1,00 km	12:56	12:56	89	04:27:37	13,00 km
14	1,00 km	12:09	12:09	84	04:39:46	14,00 km
15	1,00 km	19:27	19:27	82	04:59:13	15,00 km
16	1,00 km	12:25	12:25	98	05:11:38	16,00 km
17	1,00 km	13:51	13:51	90	05:25:29	17,00 km
18	0,70 km	9:54	14:11	88	05:35:24	17,70 km