GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	151	00:06:05	1,00 km
2	1,00 km	6:09	6:09	174	00:12:15	2,00 km
3	1,00 km	6:49	6:49	182	00:19:04	3,00 km
4	1,00 km	6:45	6:45	184	00:25:48	4,00 km
5	0,01 km	0:02	4:52	187	00:25:50	4,01 km