1983 • Sundsvall

Lunchrunda

Löpning - Distans
Finfin runda, bra tempo

2 oktober 2013 - 06:17

10,03   km
Distans
46:38
Tid
4:39   min/km
Snitt
Asics 2160? (nya ...
Total distans: 975 km
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:274:2700:04:271,00 km
21,00 km4:304:3000:08:572,00 km
31,00 km4:334:3300:13:293,00 km
41,00 km4:344:3400:18:034,00 km
51,00 km4:474:4700:22:505,00 km
61,00 km5:235:2300:28:126,00 km
71,00 km4:404:4000:32:527,00 km
81,00 km4:364:3600:37:288,00 km
91,00 km4:334:3300:42:019,00 km
101,00 km4:294:2900:46:3010,00 km
110,03 km0:074:1400:46:3810,03 km