1983 • Sundsvall

Nacksta runda på bar asfalt

Löpning - Distans
Sol o fint, duktig kropp

3 april 2013 - 10:55

10,06   km
Distans
48:34
Tid
4:50   min/km
Snitt
Asics 2160? (nya ...
Total distans: 975 km
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:404:4000:04:401,00 km
21,00 km4:354:3500:09:152,00 km
31,00 km4:534:5300:14:083,00 km
41,00 km4:464:4600:18:554,00 km
51,00 km4:434:4300:23:375,00 km
61,00 km4:434:4300:28:216,00 km
71,00 km4:464:4600:33:077,00 km
81,00 km5:105:1000:38:178,00 km
91,00 km4:584:5800:43:159,00 km
101,00 km5:035:0300:48:1810,00 km
110,06 km0:164:4700:48:3410,06 km