1977 • Hässleholm

VFF: Längs jvg-Slottet-Solh-Björkv-Sjörröd-Kiosken-Hassell-Dammarna

Fredag 22 maj 2020 07:16

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15   km
Distans
1:14:44
Tid
4:59   min/km
Snitt
147
Snittpuls
168
Maxpuls
182
Stegfrekvens
66   m
Total stigning (clk)
VFF V-trail III (blåa)
Total distans: 
35:32:24
447 km

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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:145:141235:141,00 km
21,00 km5:145:1412810:272,00 km
31,00 km5:225:2214315:493,00 km
41,00 km5:045:0414720:534,00 km
51,00 km5:055:0514725:585,00 km
61,00 km5:025:0214730:596,00 km
71,00 km5:035:0314436:027,00 km
81,00 km4:544:5414940:568,00 km
91,00 km4:524:5215145:489,00 km
101,00 km4:484:4815350:3510,00 km
111,00 km4:434:4315755:1911,00 km
121,00 km4:504:501561:00:0812,00 km
131,00 km4:444:441531:04:5213,00 km
141,00 km4:554:551541:09:4714,00 km
151,00 km4:564:561581:14:4315,00 km
160,01 km0:022:431581:14:4415,01 km