1972 • Värnamo

Ulås

Söndag 16 februari 2020 07:59

Löpning - Distans
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Lugnt distanspass med Johan i regn och rusk
20,37   km
Distans
1:39:08
Tid
4:52   min/km
Snitt
149
Snittpuls
164
Maxpuls
176
Stegfrekvens
183   m
Total stigning (map)
310   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:215:211245:211,00 km
21,00 km4:584:5812210:192,00 km
31,00 km5:085:0812815:273,00 km
41,00 km4:464:4613820:134,00 km
51,00 km4:474:4714825:005,00 km
61,00 km4:404:4015229:406,00 km
71,00 km4:494:4915534:297,00 km
81,00 km4:514:5115139:208,00 km
91,00 km4:454:4515544:059,00 km
101,00 km4:464:4615448:5110,00 km
111,00 km4:374:3715753:2811,00 km
121,00 km4:394:3915758:0712,00 km
131,00 km4:564:561581:03:0313,00 km
141,00 km4:454:451581:07:4814,00 km
151,00 km4:364:361551:12:2415,00 km
161,00 km4:434:431571:17:0716,00 km
171,00 km4:534:531541:22:0017,00 km
181,00 km4:514:511551:26:5018,00 km
191,00 km4:544:541541:31:4519,00 km
201,00 km5:135:131521:36:5820,00 km
210,37 km2:115:521561:39:0920,37 km